The Gather Community Workshop

Break Free from Sugar and Junk Food Cravings:

How to Choose Carbs That Work with Your Body, Not Against It

You’ve probably heard that cutting carbs is the key to more energy, better weight management and healthy aging. But restricting carbs isn’t sustainable over the long run --and it doesn’t address the real issue. Sugar cravings, variable energy, or weight that feels more stubborn than it used to are often just signs of carb choices that don’t align with your body’s needs.

By the time we wrap up you will:

Understand how different types of carbs affect your energy, cravings, and weight
Learn how to identify carb choices that better align with your body’s needs
Discover simple, strategic swaps that make enjoying sweets less taxing on your body

Join us for this eye-opening session and discover how simple it can be to free yourself from those pesky cravings by choosing carbs that support your body.

Tuesday, March 17th at 2:30pm PT | 5:30pm ET

Learn More About Tracie Root, Founder of The Gather Community:

For over a decade, Tracie Root has been serving and supporting women to SET and to GET their goals in life and in business.

As the founder of The Gather Community, she took her own goal-getting advice by shifting in 2020 from holding and hosting in-person events in her “brick-and-mortar” space to creating a nationwide community of like-minded women who are growing and thriving together.

Tracie guides women in business who are ready to shift toward their next exciting chapter in business by creating a structured, sustainable, and successful business with decisive BOLD action.

Let's Connect on Social:

Tracie@TracieRoot.com

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